- Great for trigger point therapy – giving relief from tight muscle knots – more durable and comfortable will withstand heavy use and retain shape
- For Pilates, Yoga, Massage Therapy, and Physical Therapy, used by professionals and for home use
- FREE COMPLIMENTARY EXERCISE CHART
- Used for stability exercises and myofascial release and alignment.
- You can use a lacrosse ball when watching TV, sitting at your desk, or even while lying on your living room floor!