Pilates at The Body Junction

Pilates is a gentle system of exercises designed to improve physical strength, flexibility and posture. It is a great exercise for enhancing mental awareness.

Our Pilates classes consist of very gentle exercises done on a mat in either a sitting or laying down position. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs and strong back. Our classes are suitable for all ages.

Inductions for Beginners

Next Date


Join Mel on Tuesdays at 7.20pm for our New Beginners Class

Book onto any of our classes as a drop in 

Book Here



More than 100 classes available

Exercise from home anytime !

Sign up to our Six Week Beginners Course

For Just £36 Here

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Booking Information:
60min 1 to 1 sessions


with Charlotte, Katy or Daisy

Please phone 01424 215300 to book.


Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.


Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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