What is Naturopathic Nutrition?

Naturopathic Nutrition is more than just healthy eating. It is a natural, holistic approach aimed at identifying the underlying cause of an illness or imbalance and to treat this rather than suppressing or merely alleviating the symptoms.

This naturopathic approach sees each person as an individual and takes into account their physical, emotional, biochemical and social circumstances.

How does it work?

The body has the power to heal itself. Feeling well is dependent on how effectively we assimilate and absorb our food and how well our bodies detoxify. Toxins accumulate every day from our food, drink, environment, drugs and from our normal metabolic processes.

When disease or disharmony manifests, it does so at the most fundamental level, the Cellular Level. By using simple techniques and looking at the importance of diet, overall nutrition levels and lifestyle, the body will be supported to cleanse at cellular level.

In turn the more complex organs and body systems are helped to start healing. Naturopathic Nutrition aims to return integrity to the body so that it can redress its own imbalances.

Why does it work?

Many people are aware of the importance of a healthy diet. They struggle on with self help by buying books and vitamin supplements without a real understanding of how their body works and what it really needs.

Naturopathic Nutrition works because it enables people, through self empowerment, to take control of their own healing process. This is in accord with ancient cultures where physicians were teachers.

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Nadja Severa