The Body Junction offers Pilates classes alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic. We provide Pilates classes, Ballet Barre, Fitness and Yoga classes.
If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction in order to keep an eye on what everyone is doing and provide individual correction during classes.
Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.
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We also provide other therapies here at The Body Junction including
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Massage
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Reflexology
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Acupuncture
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Reiki
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Shiatsu
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Chiropody/ Podiatry
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Naturopathic Nutrition
The Body Junction provides disabled access and there is free parking in the car park and on the road.
Find Us
The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.
Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park.