The Studio is Open for Classes & All Therapies

You can now access our studio facilities to attend our Classes, 1 to 1 Pilates sessions and Therapies with our team of eager therapists

As the Government are encouraging the continued wear of Face Coverings (unless you are exempt), we would respectfully request that we continue this practice. We feel that as vulnerable patients are visiting The Body Junction, protecting others is a continuing priority. Thank you for your understanding. Our Covid-19 policies can be viewed here

Next Pilates Induction/Taster Classes Only £9

Tuesday 19th October 2:30pm & Wednesday 27th October at 5:30pm  Book Now

Online classes are also available to do anytime, click here for details

 Zoom Pilates classes are held on

Mondays  8.50am Mixed Level with Charlotte

Fridays 10:30am Gentle Pilates with Charlotte

Please view our full  timetable for September and October Term.

October Half Term Timetable Available View Timetable or Book Now

Click on here for details then click on Zoom camera to join any class

Unlimited Classes Anytime, Anywhere

Try our Online Subscription

Online Video Library of Classes to Purchase & Stream at Home

Click Here

A Centre For Improving How

Your Body Feels And Functions

The Body Junction offers Pilates classes  alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic.  We provide Pilates classes, Ballet Barre, Fitness and Yoga classes.

 If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction  in order to keep an eye on what everyone is doing and provide individual correction during classes.

Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.  

  • We also provide other therapies here at The Body Junction including

  • Massage

  • Reflexology

  • Acupuncture

  • Laser and Skin Treatments

  • Chiropody/Podiatry

  • Naturopathic Nutritionist

  • Psychological Therapy

  • Mole Screening

  • NHS Health Checks

The Body Junction provides disabled access and there is free parking in the car park and on the road.

Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.

 

Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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