A centre for improving how your body feels and functions
The Body Junction offers Pilates classes alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic. We provide over 30 Pilates classes, Ballet Barre, Tai chi,Fitness and Yoga classes.
If you are interested in attending a class, regular Induction Classes are offered as an introduction . see dates below. We keep classes small here at The Body Junction (Maximum of 10) in order to keep an eye on what everyone is doing and provide individual correction during classes.
Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.
We also provide other therapies here at The Body Junction including Massage, Reflexology, Acupuncture, Reiki, Shiatsu Thai yoga massage , Chiropody and more. Full details can be found on this website.
The Body Junction provides disabled access and there is free parking in the car park and on the road.
On the Physiotherapy side there are two Physios here; Peter Butcher MMACP, MCSP, Grad. Dip. Phys. and Tracey Butcher MACP, Grad. Dip. Phys. Both Physiotherapists are registered with the Health Professions Council and the Chartered Society of Physiotherapy, and continually develop their clinical skills to enhance and improve their delivery of treatment.
Next Pilates INDUCTION Dates:
Tuesday 22nd October, 11.30am
Wednesday 30th October, 5.30pm
new September term table is now available!
The new September/October term classes are now available for you to book. Please remember that if you have not attended one of our classes before you must first book an induction session prior to booking a regular class. Call the reception on 01424 215300 for more information.