The Studio is now open for 1 to 1 Pilates sessions & All Therapies

All Classes Resuming on May 17th 

You can now access our studio facilities to attend 1 to 1 Pilates sessions with Charlotte, Daisy and Lucy and Therapies with our team of eager therapists

All necessary Covid-19 safety measures and procedures will be in place details of these measures can viewed here

 Online classes are available to do anytime, click here for details

 Zoom Pilates classes are held on

Mondays  8.50am with Charlotte : Tuesday 9.30am with Lucy

Thursday 9.30am with Jen : Friday 10am Gentle Pilates with Charlotte

Click on here for details then click on Zoom camera to join any class

Unlimited Classes Anytime, Anywhere

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Online Video Library of Classes to Purchase & Stream at Home

Click Here

A Centre For Improving How

Your Body Feels And Functions

The Body Junction offers Pilates classes  alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic.  We provide Pilates classes, Ballet Barre, Fitness and Yoga classes.

 If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction  in order to keep an eye on what everyone is doing and provide individual correction during classes.

Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.  

  • We also provide other therapies here at The Body Junction including

  • Massage

  • Reflexology

  • Acupuncture

  • Reiki

  • Laser and Skin Treatments

  • Chiropody/Podiatry

  • Naturopathic Nutrition

The Body Junction provides disabled access and there is free parking in the car park and on the road.

Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.

 

Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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