We have closed our Pilates classes from Thursday 5th November. Our Next Pilates Induction date will be in January – date to be confirmed

Physiotherapy, Podiatry, Acupuncture and Soft tissue therapy are classified as Medical allowing them to remain open for appointments as they have strict protocols in place.

 Online classes are available, click here for details

Zoom Live classes are held on Mondays at 8.50am & 7pm , Thursday 9.30am and Fridays at 9.30am,

Click on here for details

then click on Zoom camera to join class

A Centre For Improving How

Your Body Feels And Functions

The Body Junction offers Pilates classes  alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic.  We provide Pilates classes, Ballet Barre, Fitness and Yoga classes.

 If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction  in order to keep an eye on what everyone is doing and provide individual correction during classes.

Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.  

  • We also provide other therapies here at The Body Junction including

  • Massage

  • Reflexology

  • Acupuncture

  • Reiki

  • Shiatsu 

  • Chiropody/ Podiatry

  • Naturopathic Nutrition

The Body Junction provides disabled access and there is free parking in the car park and on the road.

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