The Studio has currently had to close due to Tier 4 restrictions

Our Next Pilates Induction date will be in January 20th at 7pm via Zoom

Physiotherapy, Podiatry and  Acupuncture are classified as Medical allowing them to remain open for appointments as they have strict protocols in place.

 Online classes are available to do anytime, click here for details

 Zoom Pilates classes are held on

Mondays  8.50am with Charlotte

Tuesday 9.30am with Lucy

Wednesdays 5.30pm Beginners with Charlotte

Thursday 9.30am with Jen

Friday 10am Gentle Pilates with Charlotte

Click on here for details

then click on Zoom camera to join any class

A Centre For Improving How

Your Body Feels And Functions

The Body Junction offers Pilates classes  alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic.  We provide Pilates classes, Ballet Barre, Fitness and Yoga classes.

 If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction  in order to keep an eye on what everyone is doing and provide individual correction during classes.

Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.  

  • We also provide other therapies here at The Body Junction including

  • Massage

  • Reflexology

  • Acupuncture

  • Reiki

  • Shiatsu 

  • Chiropody/ Podiatry

  • Naturopathic Nutrition

The Body Junction provides disabled access and there is free parking in the car park and on the road.

Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.

 

Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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