Tracey Bartlett is our part time receptionist who runs her own business too. She is keen on widening her knowledge and understanding of complementary therapies to one day find 'the one' which she hopes to train in and be able to offer to those it may benefit.

Massage with Larry

What is Biodynamic Massage?

What is Biodynamic Massage? Have you got a nagging headache; feeling tension in your body; experiencing problems with your digestion; feeling tired or anxious? Maybe like me you tick more than one box? There are numerous ways that we can try to relax and restore the balance in our own body heart and mind, with…

What are the Quads? (Quadriceps Femoris)

Quads (Quadriceps Femoris) The location of the Quads: They are the muscles on the front of the thigh. They’re collectively the largest group of muscles in the body and are the group of muscles on the front and side of your thigh (Femoral bone) that extend over the kneecap (Patella), helping to keep your kneecap in…

Pilates Induction

Friends of The Body Junction

As well as our own team here at The Body Junction we have other local friends who we are happy to help spread the word about. If you are local to Bexhill and would like your name and details added, please pop in and introduce yourself. We’re sorry but we are unable to add anyone who…

Living with Perthes Disease

Perthes Disease : You don’t realise how much pain you were in, until that pain has gone Overnight a 7 year old Wendy developed a limp and found herself having to cope with a restrictive disease that quickly affected her quality of life. It’s with an infectious smile and positivity that Wendy recalls her journey…

Do you suffer from Migraines too?

Do you suffer from Migraines too? I was very interested to hear that Tracey Butcher has a speciality in Migraines. As a long term sufferer I have had what seems like hundreds of visits to the doctor over the years. I was told recently they were probably hormone related, I was even tested for early…

Pampering – with Health Benefits  

Pedicure & chiropody in one! My treatment started with a nice warm herbal foot soak (lavender, pine & rosemary), with each foot lifted out and Mother of Pearl foot scrub applied. I was then asked to lay on the treatment couch which was adjusted for Naomi to be able to work on my feet, and to…